Meet Your Instructor: Meaghan Alvarado, RYT 500

Before finishing her 200-hour yoga teacher training, Meaghan knew she wanted to focus on private yoga and small groups. A recovering “shy girl,” she’s familiar with the anxious feelings of going to your first yoga class, even though that memory is nearly 20 years old now. It can feel overwhelming to try something new around a group of strangers.

A small setting with friends, or one-on-one with a yoga instructor makes it a lot easier to ask questions and get comfortable with the practice. It also can be a lot more fun if you’re on vacation or a bachelorette weekend, and it’s just you and your friends.

Meaghan’s training at Discovery Yoga in the Kripalu lineage lends itself well to beginners and advanced yogis alike. It truly is the yoga for every BODY.

In addition to her years of in-studio training, Meaghan has led many beach yoga sessions for bachelorette parties, family reunions, one-on-ones, and women’s retreats as Private Yoga St. Augustine.

Ready to book your private or small group yoga session? Don’t hesitate to reach out with any questions!